Altosvuelos's Journal, 30 October 2013

Festival. No BB.

151.2 lb Lost so far: 3.5 lb.    Still to go: 23.4 lb.    Diet followed N/A.

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627 kcal

Fat: 12.55g | Prot: 14.15g | Carb: 111.10g.   Breakfast: Nestlé Cereales Fitness, La Asturiana Leche Desnatada. Snacks/Other: Lotus Gofres. more...

1843 kcal

Activities & Exercise: Stretching (yoga) - 50 minutes, Walking (brisk) - 4/mph - 17 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...