Weigh In record (no journal entry) for 15 January 2011
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205.0 lb
Lost so far: 3.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2011:
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885 kcal
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Fat: 26.10g | Prot: 44.83g | Carb: 111.16g.
Breakfast: Orange Juice, Shedd's Spread Light Vegetable Oil, Poached Egg, Bacon (Cured, Microwaved, Cooked). Lunch: Garlic & Feta Cheese Dip, Molted Vegetable Salad, New England Clam Chowder 2. Dinner: Skillet Chicken Pot Pie, Chocolate-Drizzled Cinnamon Chips, Mixed Berries w/Raspberry Cream Sauce, Herb & Mustard Dressing. more...
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steady weight
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sekline's weight history
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