bar45's Journal, 15 January 2011

25.6

151.8 lb Lost so far: 0 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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328 kcal

Fat: 2.32g | Prot: 10.92g | Carb: 66.53g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lemon Curd, Sprouted Multi-Grain Bread, Strawberries, Total 0% Greek Yogurt, Prune Juice, Coffee (Brewed From Grounds), Dried Prunes (Sulfured, Uncooked). more...

1991 kcal

Activities & Exercise: Standing - 1 hour and 38 minutes, Sitting - 7 hours, Sleeping - 9 hours, Resting - 6 hours and 22 minutes. more...