Weigh In record (no journal entry) for 15 January 2011
|
189.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 January 2011:
|
1809 kcal
|
Fat: 70.26g | Prot: 61.91g | Carb: 211.65g.
Breakfast: Cheesecake, cake, diced peaches, cottage cheese, sugar, fat free half and halft, coffee. Lunch: pretzel sticks, progresso italian wedding soup. Dinner: pizza. Snacks/Other: popcorn, white wine, macintosh apple. more...
|
|
2088 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carol Crosby's weight history
|