Weigh In record (no journal entry) for 31 January 2021
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141.3 lb
Lost so far: 47.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2021:
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350 kcal
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Fat: 16.28g | Prot: 26.94g | Carb: 25.98g.
Lunch: Yellow Summer Squash, Yellow Sweet Peppers , Woolworths Rosa Tomatoes, Onions , Woolworths Mediterranean Style Tomatoes, Cooked Lentils (Fat Not Added in Cooking), Woolworths Smokey Barbeque Deboned Chicken. more...
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gaining 17.0 lb a week
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Mary-helena's weight history
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