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Damn put on a shit ton. I am blaming alcohol fuled pizza ordering
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210.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2021:
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2593 kcal
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Fat: 107.57g | Prot: 223.71g | Carb: 176.94g.
Breakfast: Apples , Gardein Classic Meatless Meatballs. Lunch: Peas and Carrots (Frozen) , Ikea Grönsaksbullar Vegetable Balls. Dinner: KFC Grilled Chicken Thigh, KFC Grilled Chicken Drumstick, Peas and Carrots (Frozen) . Snacks/Other: Apples, Jameson Irish Whiskey. more...
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gaining 5.1 lb a week
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