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ss69camaro
Journal
29 Oct 13
ss69camaro's Journal, 29 October 2013
ss69camaro's Profile
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Weigh In record (no journal entry) for 29 October 2013
230.0 lb
Lost so far:
11.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 October 2013:
1140 kcal
Fat: 39.00g | Prot: 45.00g | Carb: 155.00g.
Breakfast:
Panera Bread Wild Blueberry Muffin.
Lunch:
Burger King Tendergrill Chicken Sandwich (No Mayo), Burger King French Fries (Small).
more...
2541 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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ss69camaro's weight history
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