Weigh In record (no journal entry) for 30 January 2021
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191.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 January 2021:
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2767 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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