| April 2022 |
| Wed 20th: |
1959 *
|
109%
|
fat: 86.94g |
| |
protein: 75.30g |
| |
carbs: 226.12g |
|
2286*
|
 327
|
| Tue 19th: |
1737 *
|
96%
|
fat: 98.72g |
| |
protein: 55.88g |
| |
carbs: 166.75g |
|
2264*
|
527
|
| Mon 18th: |
1156 *
|
64%
|
fat: 59.31g |
| |
protein: 21.07g |
| |
carbs: 147.36g |
|
2088*
|
932
|
| January 2022 |
| Wed 12th: |
1817 *
|
101%
|
fat: 97.15g |
| |
protein: 83.45g |
| |
carbs: 181.11g |
|
2136*
|
319
|
| Tue 11th: |
1966 *
|
109%
|
fat: 105.14g |
| |
protein: 80.39g |
| |
carbs: 192.14g |
|
2292*
|
326
|
| Sun 9th: |
2573 *
|
143%
|
fat: 142.89g |
| |
protein: 99.36g |
| |
carbs: 260.53g |
|
2200*
|
 373
|
| December 2021 |
| Sat 11th: |
1244 *
|
69%
|
fat: 49.27g |
| |
protein: 73.77g |
| |
carbs: 128.59g |
|
-
|
-
|
| Fri 10th: |
1578 *
|
88%
|
fat: 68.30g |
| |
protein: 63.45g |
| |
carbs: 184.19g |
|
2422*
|
844
|
| Wed 8th: |
1778 *
|
99%
|
fat: 80.29g |
| |
protein: 71.35g |
| |
carbs: 196.29g |
|
2579*
|
801
|
| Tue 7th: |
2066 *
|
115%
|
fat: 102.32g |
| |
protein: 65.30g |
| |
carbs: 229.09g |
|
2457*
|
391
|
| Mon 6th: |
1792 *
|
100%
|
fat: 78.64g |
| |
protein: 56.50g |
| |
carbs: 218.94g |
|
2221*
|
429
|
| Sun 5th: |
1838 *
|
102%
|
fat: 82.46g |
| |
protein: 44.85g |
| |
carbs: 193.67g |
|
2306*
|
468
|
| Sat 4th: |
2277 *
|
126%
|
fat: 80.78g |
| |
protein: 76.45g |
| |
carbs: 292.98g |
|
2552*
|
275
|
| November 2021 |
| Wed 10th: |
1314 *
|
73%
|
fat: 71.57g |
| |
protein: 26.17g |
| |
carbs: 153.78g |
|
-
|
-
|
| Tue 9th: |
1826 *
|
101%
|
fat: 64.88g |
| |
protein: 76.74g |
| |
carbs: 233.97g |
|
-
|
-
|
| Mon 8th: |
1953 *
|
108%
|
fat: 96.07g |
| |
protein: 76.91g |
| |
carbs: 203.32g |
|
2143*
|
190
|
| Sun 7th: |
1875 *
|
104%
|
fat: 61.30g |
| |
protein: 72.00g |
| |
carbs: 249.18g |
|
2571*
|
696
|
| Sat 6th: |
1801 *
|
100%
|
fat: 79.08g |
| |
protein: 64.29g |
| |
carbs: 222.69g |
|
2480*
|
679
|
| Fri 5th: |
2040 *
|
113%
|
fat: 91.68g |
| |
protein: 63.11g |
| |
carbs: 262.06g |
|
2198*
|
158
|
| Thu 4th: |
1899 *
|
106%
|
fat: 61.85g |
| |
protein: 71.21g |
| |
carbs: 277.06g |
|
-
|
-
|
