Denniscalories's Journal, 29 October 2013

179.8 lb Lost so far: 0 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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1889 kcal

Fat: 58.70g | Prot: 88.83g | Carb: 180.94g.   Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Minsley Steelcut Oatmeal, Starbucks Pike's Place Roast (Venti). Lunch: Chicken & Hummus Bistro Box, EAS Lean 15 Protein Powder - Vanilla Cream. Dinner: Calavo Avocado, French Dressing, Lettuce Salad with Assorted Vegetables, Skinless Chicken Breast. Snacks/Other: Reese's Pieces (Package), Peanut Butter Squares (Fun Size), Cabernet Sauvignon Wine. more...

1987 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...