could_be2's Journal, 29 October 2013

122.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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844 kcal

Fat: 27.21g | Prot: 78.29g | Carb: 74.01g.   Breakfast: Boiled Egg. Lunch: Progresso Light Creamy Potato Soup. Dinner: Yellow Mustard, Heinz One Carb Reduced Sugar Tomato Ketchup, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Bananas. more...

1621 kcal

Activities & Exercise: Resting - 8 hours, Desk Work - 8 hours, Sleeping - 7 hours, Driving - 1 hour. more...