Weigh In record (no journal entry) for 29 October 2013
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300.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2013:
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981 kcal
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Fat: 41.75g | Prot: 42.46g | Carb: 87.06g.
Breakfast: Borden Shredded Cheddar Cheese, Yoplait Light Fat Free Yogurt, Fried Egg. Lunch: Yoplait Light Fat Free Yogurt - Blueberry, Hot Pockets Four Meat & Four Cheese Pizza. Snacks/Other: N'Joy Non-Dairy Coffee Creamer. more...
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gaining 0.4 lb a week
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