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At least I'm not hungry. Turning the water up today!
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166.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 January 2011:
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1182 kcal
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Fat: 17.72g | Prot: 41.60g | Carb: 193.15g.
Breakfast: Swirled Lowfat Yogurt Creme Savers, banana, Gin's Regular Coffee. Lunch: pace picante sauce, lowfat yogurt fruit on the bottom, Italian with Extra Virgin Olive Oil Dressing & Marinade, salad. Dinner: Original Breast, yogurt. Snacks/Other: arbor mist, Gin's Regular Coffee, Gin's Splendad Coffee, granny smith apple. more...
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2317 kcal
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Activities & Exercise:
Housework - 30 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Resting - 8 hours. more...
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gaining 18.2 lb a week
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