Weigh In record (no journal entry) for 29 January 2021
|
226.4 lb
Lost so far: 0.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 January 2021:
|
2233 kcal
|
Fat: 106.80g | Prot: 124.60g | Carb: 202.42g.
Lunch: Chipotle Mexican Grill Chicken Burrito. Snacks/Other: Peanut Butter and Jelly Sandwich, Trader Joe's 70% Dark Chocolate Wedges, Hershey's Extra Dark Chocolate Sticks, Skippy Creamy Peanut Butter, Kroger Salted Peanuts, Celery . more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joelilavois's weight history
|