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Yes! Finally back on track!
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369.4 lb
Lost so far: 54.6 lb.
Still to go: 119.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 January 2011:
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1249 kcal
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Fat: 40.81g | Prot: 94.21g | Carb: 159.52g.
Breakfast: oat revolution, Non-Dairy Creamer, coffee. Lunch: Kale, mushrooms, vital wheat gluten, nutritional yeast, olive oil, la tortilla factory, baby spinach, non fat plain yogurt. Dinner: Sauerkraut, dill pickle, pepperoncini, baby spinach, Beeman Old World Gourmet Sausage Philly Cheese, la tortilla factory. Snacks/Other: black tea, non dairy creamer, 100% Natural Creamy Peanut Butter, Bananas. more...
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4310 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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