Weigh In record (no journal entry) for 28 October 2013
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240.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 October 2013:
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617 kcal
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Fat: 10.80g | Prot: 43.35g | Carb: 96.08g.
Breakfast: Splenda No Calorie Sweetener, Coffee, Grapefruit. Lunch: Old London Melba Toast Wheat, Powerade Zero Grape (Bottle), Euro Fresh Farms Mini Cucumbers, The Biggest Loser Celery Sticks, Gorton's Grilled Tilapia. Dinner: Kroger Mild Cheddar Cheese Shredded, Fritos Original Corn Chips, Fresh & Easy Beef Chili with Beans. Snacks/Other: Old London Melba Toast Wheat, Grapefruit. more...
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