| November 2013 |
| Tue 19th: |
1158 *
|
-
|
fat: 66.39g |
| |
protein: 103.90g |
| |
carbs: 50.44g |
|
-
|
-
|
| Wed 13th: |
540 *
|
-
|
fat: 14.02g |
| |
protein: 32.59g |
| |
carbs: 68.92g |
|
-
|
-
|
| October 2013 |
| Tue 29th: |
285
|
-
|
fat: 3.17g |
| |
protein: 22.38g |
| |
carbs: 43.92g |
|
-
|
-
|
| Mon 28th: |
617 *
|
-
|
fat: 10.80g |
| |
protein: 43.35g |
| |
carbs: 96.08g |
|
-
|
-
|
| August 2013 |
| Fri 23rd: |
327 *
|
-
|
fat: 9.61g |
| |
protein: 30.74g |
| |
carbs: 30.72g |
|
-
|
-
|
| Thu 22nd: |
988 *
|
-
|
fat: 33.36g |
| |
protein: 79.93g |
| |
carbs: 86.10g |
|
-
|
-
|
| Tue 13th: |
611 *
|
-
|
fat: 14.83g |
| |
protein: 37.65g |
| |
carbs: 85.88g |
|
-
|
-
|
| July 2013 |
| Tue 23rd: |
767 *
|
-
|
fat: 32.38g |
| |
protein: 41.81g |
| |
carbs: 82.91g |
|
3832*
|
 3065
|
| Mon 22nd: |
981
|
-
|
fat: 64.42g |
| |
protein: 56.67g |
| |
carbs: 47.76g |
|
4019*
|
3038
|
| Mon 8th: |
661
|
-
|
fat: 9.82g |
| |
protein: 20.33g |
| |
carbs: 135.31g |
|
2805
|
2144
|
| April 2013 |
| Thu 11th: |
69 *
|
-
|
fat: 2.19g |
| |
protein: 7.14g |
| |
carbs: 5.38g |
|
-
|
-
|
| Tue 9th: |
511 *
|
-
|
fat: 30.39g |
| |
protein: 20.97g |
| |
carbs: 42.44g |
|
-
|
-
|
| Thu 4th: |
518
|
-
|
fat: 13.67g |
| |
protein: 28.98g |
| |
carbs: 75.00g |
|
-
|
-
|
| Tue 2nd: |
613
|
-
|
fat: 35.17g |
| |
protein: 32.23g |
| |
carbs: 44.50g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
437
|
-
|
fat: 20.19g |
| |
protein: 52.24g |
| |
carbs: 9.15g |
|
-
|
-
|
| Thu 28th: |
458 *
|
-
|
fat: 23.17g |
| |
protein: 30.57g |
| |
carbs: 30.32g |
|
3304
|
2846
|
| Wed 27th: |
487
|
-
|
fat: 16.20g |
| |
protein: 28.24g |
| |
carbs: 55.71g |
|
-
|
-
|
| Tue 26th: |
1203 *
|
-
|
fat: 54.53g |
| |
protein: 81.58g |
| |
carbs: 89.35g |
|
-
|
-
|
