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I am really wanting meat and carbs, losing weight though. I feel good in my jeans today, they were getting pretty tight. I am committed to losing down to my goal weight and keeping up the exercise. Go Jerre, Go Jerre!
I have followed the diet exactly. I think the weight loss is some water weight. Hope I don't gain when I go back on the low calorie diet. I feel very irritable today. Going to fight against that today.
As soon as I go off this diet and back on low cal. I am going to make the " Joan Tilma's SF Pumpkin Pie" Mmmmmmmm, sooooo, goooood! My reward for staying with the cabbage this week.
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181.0 lb
Lost so far: 8.0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 January 2011:
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536 kcal
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Fat: 10.96g | Prot: 18.41g | Carb: 97.51g.
Breakfast: kiwi, pear. Lunch: kiwi, apple, cabbage soup. Dinner: cabbage soup, stir fry. more...
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losing 15.8 lb a week
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