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rsalahuddin
Journal
28 Oct 13
rsalahuddin's Journal, 28 October 2013
rsalahuddin's Profile
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Weigh In record (no journal entry) for 28 October 2013
228.0 lb
Lost so far:
0 lb
.
Still to go:
68.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 October 2013:
1933 kcal
Fat: 55.00g | Prot: 102.69g | Carb: 268.19g.
Lunch:
Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cilantro-Lime Brown Rice.
Dinner:
Meatless Pasta with Tomato Sauce, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Guacamole.
more...
3062 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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