rsalahuddin's Journal, 28 October 2013

Weigh In record (no journal entry) for 28 October 2013
228.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 October 2013:
1933 kcal Fat: 55.00g | Prot: 102.69g | Carb: 268.19g.   Lunch: Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cilantro-Lime Brown Rice. Dinner: Meatless Pasta with Tomato Sauce, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Guacamole. more...
3062 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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