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I made this really nice 3 egg omelette with spinach, a jalepeno, sweet mini peppers, mushrooms, red onions. It was so delish!! =)
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210.0 lb
Lost so far: 24.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2021:
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957 kcal
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Fat: 65.06g | Prot: 56.94g | Carb: 35.47g.
Breakfast: Boiled Egg. Lunch: Grape Tomatoes, Mushrooms, Calavo Avocado, Onions, Cucumber (with Peel), Pero Mini Sweet Peppers. Dinner: Red Onions, Egg, Jalapeno Peppers, Prime Time Sweet Mini Peppers, Mushrooms. more...
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losing 35.0 lb a week
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 Comments
Looks delicious and colorful!
28 Jan 21 by member: lutziforkosh
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