Weigh In record (no journal entry) for 28 October 2013
|
215.0 lb
Lost so far: 35.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2013:
|
1541 kcal
|
Fat: 74.14g | Prot: 50.14g | Carb: 168.18g.
Breakfast: Cheryl & Co. Buttercream Frosted Cookie, Starbucks VIA Iced Coffee. Lunch: Pizza with Meat. Dinner: Red Robin Royal Red Robin Burger. Snacks/Other: Dairy Queen Hawaiian Blizzard (Large). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
d1noli's weight history
|