Weigh In record (no journal entry) for 28 October 2013
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168.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2013:
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711 kcal
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Fat: 24.92g | Prot: 29.55g | Carb: 91.00g.
Breakfast: Cream Cheese, Bagel, Egg. Lunch: Chili, White Rice. more...
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losing 1.2 lb a week
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Boundanddetermined's weight history
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