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yesterday was a bad day...
i am joining a gym this weekend so i can get in cold weather excersize. very exciting!!
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170.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2011:
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788 kcal
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Fat: 14.98g | Prot: 31.48g | Carb: 137.75g.
Breakfast: bagel thins, carnation, skim milk. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, wheat saltines, hidden valley low fat ranch. Snacks/Other: Light Fat Free Very Vanilla Yogurt, craisins. more...
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gaining 14.0 lb a week
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