fatangryblog's Journal, 14 January 2011

222.4 lb Lost so far: 73.6 lb.    Still to go: 47.4 lb.    Diet followed N/A.

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1420 kcal

Fat: 73.06g | Prot: 66.38g | Carb: 127.85g.   Breakfast: marble cheese, natural honey, tea, skim milk. Lunch: skippy peanut butter, 100% whole grain whole wheat. Dinner: Iced Tea (Medium), hamburger bun, double quarter pounder with cheese, mcdonald's large fries. more...

2537 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...