Wanderlust44484's Journal, 14 January 2011

237.0 lb Lost so far: 28.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1665 kcal

Fat: 54.00g | Prot: 42.75g | Carb: 251.50g.   Breakfast: Curly Fries (Small), Java Monster Mean Bean, Fruit 'n Yogurt Parfait, Fruit and Maple Brown Sugar Oatmeal. Lunch: All Stars Thirst Quencher Frost Glacier Freeze Beverage, Filet-O-Fish. more...

2935 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...