Weigh In record (no journal entry) for 04 February 2010
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195.6 lb
Lost so far: 0.0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2010:
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1540 kcal
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Fat: 100.70g | Prot: 68.98g | Carb: 102.08g.
Breakfast: Blueberry Pecan Cereal, Soy Milk. Lunch: Greek Kalamata Olives, Light Beef Pot Roast Soup. Dinner: Homemade Tuna Salad, Greek Salad. more...
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adgruber1's weight history
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