kathydwatson's Journal, 27 October 2013

188.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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1257 kcal

Fat: 48.06g | Prot: 24.65g | Carb: 186.83g.   Lunch: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Dinner: Eckrich Skinless Smoked Sausage made with Pork, Turkey, Beef, Cooked Carrots, Cooked Green Cabbage. Snacks/Other: Coca-Cola Coca-Cola Classic, Brach's Candy Corn. more...

2146 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...