Weigh In record (no journal entry) for 27 January 2021
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215.0 lb
Lost so far: 19.0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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1056 kcal
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Fat: 65.59g | Prot: 88.46g | Carb: 13.85g.
Breakfast: Boiled Egg. Lunch: Baken-ets Traditional Fried Pork Skins. Dinner: Red Onions, Egg, Jalapeno Peppers, Prime Time Sweet Mini Peppers, Mushrooms. more...
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losing 2.8 lb a week
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 Comments
Had a really nice omelette for dinner. I meant to add an avocado but forgot it. It was delish anyways. I'll use the avo for lunch tomorrow. It was a stressful day with my kitten getting out and getting on the roof of my house. He's down now. =)
27 Jan 21 by member: JUDY122
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