Weigh In record (no journal entry) for 27 October 2013
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155.6 lb
Lost so far: 39.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2013:
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315 kcal
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Fat: 7.00g | Prot: 34.50g | Carb: 29.50g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate, Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar, International Delight French Vanilla Coffee Creamer. more...
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losing 0.2 lb a week
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lilmamiix33's weight history
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