Weigh In record (no journal entry) for 27 October 2013
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203.4 lb
Lost so far: 48.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2013:
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2140 kcal
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Fat: 127.67g | Prot: 88.93g | Carb: 169.53g.
Breakfast: Smucker's Sugar Free Seedless Blackberry Jam, Smucker's Sugar Free Orange Marmalade, Oscar Mayer Turkey Bacon, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Laughing Cow Light Mozzarella, Sun-Dried Tomato & Basil, Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge, Egg Omelet or Scrambled Egg, Nature's Own Light Honey Wheat Bread. Dinner: Path Of Life Organic Brocoli Florets, Idahoan Foods Four Cheese Flavored Mashed Potatoes, Kirkwood Chicken Leg Quarters. Snacks/Other: Hoody's Roasted In Shell Peanuts No Salt, Craig's Berry Smoothie II, Asher's Sugar Free Dark Chocolate Truffle, Asher's No Sugar Added Milk Chocolate Almond Caramel Pattie. more...
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gaining 1.2 lb a week
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