unapearl's Journal, 27 October 2013

Weigh In record (no journal entry) for 27 October 2013
160.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2013:
851 kcal Fat: 39.67g | Prot: 55.39g | Carb: 68.14g.   Breakfast: Grated Dry Cheddar or American Type Cheese, Ground Beef (Cooked), Coffee with Cream. Lunch: Nabisco Triscuit Crackers Original, Publix Shredded Pork with Sweet BBQ Sauce. more...
gaining 1.0 lb a week

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