tybihan's Journal, 14 January 2011

160.9 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

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1129 kcal

Fat: 35.65g | Prot: 32.32g | Carb: 167.31g.   Breakfast: Granola topped Greek Yoghurt with wild flower Honey, Green Tea, Fruit bread. Lunch: Thai chicken cup soup . Dinner: Pepperoni Pizza. more...

1951 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Pilates - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...