Weigh In record (no journal entry) for 16 March 2009
|
113.5 lb
Lost so far: 0.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2009:
|
132 kcal
|
Fat: 7.54g | Prot: 8.70g | Carb: 9.17g.
Breakfast: Salad. Lunch: salad. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rob4314's weight history
|