| February 2012 |
| Mon 6th: |
835 *
|
64%
|
fat: 14.06g |
| |
protein: 28.76g |
| |
carbs: 157.86g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
292 *
|
22%
|
fat: 2.98g |
| |
protein: 9.14g |
| |
carbs: 59.62g |
|
-
|
-
|
| Sun 29th: |
627 *
|
48%
|
fat: 13.23g |
| |
protein: 17.88g |
| |
carbs: 101.96g |
|
-
|
-
|
| November 2011 |
| Thu 3rd: |
420 *
|
32%
|
fat: 12.00g |
| |
protein: 24.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| September 2011 |
| Tue 27th: |
684 *
|
53%
|
fat: 3.96g |
| |
protein: 24.28g |
| |
carbs: 142.24g |
|
-
|
-
|
| March 2011 |
| Thu 24th: |
160 *
|
12%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 23rd: |
1256 *
|
97%
|
fat: 40.44g |
| |
protein: 51.41g |
| |
carbs: 177.14g |
|
-
|
-
|
| Tue 22nd: |
710 *
|
55%
|
fat: 15.50g |
| |
protein: 30.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Mon 21st: |
1165 *
|
90%
|
fat: 36.29g |
| |
protein: 61.88g |
| |
carbs: 145.49g |
|
-
|
-
|
| Thu 17th: |
451 *
|
35%
|
fat: 8.34g |
| |
protein: 20.17g |
| |
carbs: 78.85g |
|
-
|
-
|
| January 2011 |
| Tue 25th: |
1161 *
|
89%
|
fat: 34.80g |
| |
protein: 72.28g |
| |
carbs: 136.97g |
|
-
|
-
|
| Fri 7th: |
160 *
|
12%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 6th: |
1608 *
|
124%
|
fat: 21.56g |
| |
protein: 57.07g |
| |
carbs: 309.49g |
|
-
|
-
|
| Wed 5th: |
1305 *
|
100%
|
fat: 36.20g |
| |
protein: 56.81g |
| |
carbs: 195.58g |
|
-
|
-
|
| October 2010 |
| Tue 26th: |
740 *
|
57%
|
fat: 6.59g |
| |
protein: 25.25g |
| |
carbs: 153.03g |
|
-
|
-
|
| May 2010 |
| Wed 19th: |
962 *
|
74%
|
fat: 34.68g |
| |
protein: 51.93g |
| |
carbs: 114.03g |
|
-
|
-
|
| Mon 17th: |
635 *
|
49%
|
fat: 14.82g |
| |
protein: 39.99g |
| |
carbs: 86.85g |
|
-
|
-
|
| February 2010 |
| Wed 24th: |
200 *
|
15%
|
fat: 1.00g |
| |
protein: 5.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Tue 23rd: |
1065 *
|
82%
|
fat: 18.44g |
| |
protein: 73.41g |
| |
carbs: 151.92g |
|
2585*
|
 1520
|
| Mon 22nd: |
1192 *
|
92%
|
fat: 17.44g |
| |
protein: 42.59g |
| |
carbs: 219.03g |
|
-
|
-
|
