Weigh In record (no journal entry) for 27 January 2021
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148.8 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2021:
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1376 kcal
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Fat: 54.62g | Prot: 68.43g | Carb: 151.79g.
Breakfast: Vitalibre Latte D+ Alta Digeribilità, Fette Biscottate. Lunch: Unes Crackers Leggeri, Fette Biscottate, Peperoni, Fra Ulivo Olio Extravergine Di Oliva, Grana Padano Grana Padano. Dinner: Grana Padano Grana Padano, Insalata Pan Di Zucchero, Fra Ulivo Olio Extravergine Di Oliva, Fette Biscottate, Naturella Fiocchi di Latte senza Lattosio . Snacks/Other: Fette Biscottate, Cameo Ciobar Classico . more...
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gaining 3.1 lb a week
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