Weigh In record (no journal entry) for 27 January 2021
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149.9 lb
Lost so far: 20.1 lb.
Still to go: 149.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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1733 kcal
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Fat: 64.02g | Prot: 66.23g | Carb: 231.38g.
Breakfast: Cinnamon Raisin Bagels, Great Value Whipped Cream Cheese Spread, My Coffee. Lunch: Apple. Dinner: Panda Express Orange Chicken, Pork Roast, Pick Up Stix Shrimp with Vegetables, White Rice (Medium-Grain, Cooked). Snacks/Other: Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dry Roasted Unsalted Almonds, Trader Joe's Dark Chocolate Covered Blueberries, Grateful Harvest Organic Dark Chocolate Almonds, My/Mo Mochi Ice Cream. more...
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gaining 0.5 lb a week
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bumbye's weight history
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