Weigh In record (no journal entry) for 02 January 2021
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135.8 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2021:
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359 kcal
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Fat: 5.20g | Prot: 25.51g | Carb: 48.41g.
Dinner: Worcestershire Sauce , Tomato Puree, Tesco Italian Chopped Tomatoes, Tesco Lean Beef Steak Mince 5% Fat, Tesco Casserole Vegetables, Tesco Wholewheat Fusilli. more...
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gaining 7.7 lb a week
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