giovanilavilla's Journal, 27 October 2013

Weigh In record (no journal entry) for 27 October 2013
154.0 lb Lost so far: 76.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2013:
2908 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Shopping - 2 hours, Housework - 1 hour and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Basketball - 1 hour, Sleeping - 7 hours, Resting - 10 hours, Bicycling (leisurely) - <10/mph - 1 hour. more...
losing 532.0 lb a week

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