| January 2014 |
| Thu 16th: |
1022 *
|
26%
|
fat: 4.23g |
| |
protein: 21.15g |
| |
carbs: 191.22g |
|
3169*
|
 2147
|
| Wed 15th: |
962 *
|
24%
|
fat: 45.46g |
| |
protein: 64.26g |
| |
carbs: 74.32g |
|
5182*
|
4220
|
| Tue 14th: |
1992 *
|
50%
|
fat: 96.41g |
| |
protein: 87.90g |
| |
carbs: 197.49g |
|
5100*
|
3108
|
| Mon 13th: |
903 *
|
23%
|
fat: 35.63g |
| |
protein: 30.57g |
| |
carbs: 111.60g |
|
2392*
|
1489
|
| Fri 10th: |
479 *
|
12%
|
fat: 10.70g |
| |
protein: 20.83g |
| |
carbs: 74.78g |
|
3780*
|
3301
|
| Thu 9th: |
886 *
|
22%
|
fat: 25.07g |
| |
protein: 10.26g |
| |
carbs: 107.18g |
|
2615*
|
1729
|
| Wed 8th: |
754 *
|
19%
|
fat: 11.51g |
| |
protein: 29.07g |
| |
carbs: 128.62g |
|
2489*
|
1735
|
| Tue 7th: |
626 *
|
16%
|
fat: 32.64g |
| |
protein: 42.47g |
| |
carbs: 41.96g |
|
4813*
|
4187
|
| Mon 6th: |
215 *
|
5%
|
fat: 2.46g |
| |
protein: 4.05g |
| |
carbs: 48.35g |
|
4634*
|
4419
|
| Sat 4th: |
719 *
|
18%
|
fat: 28.34g |
| |
protein: 50.39g |
| |
carbs: 64.45g |
|
3679*
|
2960
|
| Fri 3rd: |
462 *
|
12%
|
fat: 24.05g |
| |
protein: 26.28g |
| |
carbs: 36.09g |
|
2574*
|
2112
|
| Thu 2nd: |
375 *
|
9%
|
fat: 13.70g |
| |
protein: 26.23g |
| |
carbs: 39.00g |
|
2126*
|
1751
|
| Wed 1st: |
360 *
|
9%
|
fat: 17.36g |
| |
protein: 29.62g |
| |
carbs: 20.40g |
|
4041*
|
3681
|
| December 2013 |
| Tue 31st: |
660 *
|
16%
|
fat: 28.60g |
| |
protein: 51.80g |
| |
carbs: 50.05g |
|
4511*
|
3851
|
| Mon 30th: |
310 *
|
8%
|
fat: 16.16g |
| |
protein: 30.28g |
| |
carbs: 9.35g |
|
2211*
|
1901
|
| Fri 27th: |
1041 *
|
26%
|
fat: 28.03g |
| |
protein: 16.80g |
| |
carbs: 181.89g |
|
3081*
|
2040
|
| Wed 25th: |
1577 *
|
39%
|
fat: 55.95g |
| |
protein: 40.76g |
| |
carbs: 226.20g |
|
2838*
|
1261
|
| Tue 24th: |
648 *
|
16%
|
fat: 37.41g |
| |
protein: 34.87g |
| |
carbs: 47.38g |
|
3389*
|
2741
|
| Mon 23rd: |
595 *
|
15%
|
fat: 31.06g |
| |
protein: 55.85g |
| |
carbs: 20.40g |
|
2281*
|
1686
|
| Fri 20th: |
1577 *
|
39%
|
fat: 55.95g |
| |
protein: 40.76g |
| |
carbs: 226.20g |
|
2731*
|
1154
|
