Weigh In record (no journal entry) for 27 January 2021
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139.6 lb
Lost so far: 49.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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246 kcal
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Fat: 7.53g | Prot: 11.76g | Carb: 29.23g.
Lunch: Woolworths Green Beans, Woolworths Sliced White Mushrooms, Woolworths Mediterranean Style Tomatoes, Gelatin Powder (Unsweetened) , Slimsy Lite Mango & Orange. Snacks/Other: Woolworths Pecan & Cashew Nut Tartlets. more...
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losing 6.2 lb a week
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