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Zucht ik wacht op een dikke woosh 🙄
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181.0 lb
Lost so far: 32.8 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2021:
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2078 kcal
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Fat: 96.79g | Prot: 101.49g | Carb: 194.11g.
Breakfast: Melkan Yoghurt Griekse Stijl 10%, Dolce Gusto Café Au Lait, Bifi Bifi, Freeway Cola Light. Lunch: Gwoon Pindakaas met Stukjes Pinda, Aldi Filet Americain, AH Maisbrood. Dinner: Jumbo Mueslibol. Snacks/Other: Milner Oude Kaas 30+, Atkins Cookies & Cream, Atkins Chocolate Brownie Bar. more...
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3172 kcal
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Activities & Exercise:
Watching TV/Computer - 7 hours, Housework - 2 hours, Driving - 1 hour, Desk Work - 6 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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 Comments
27 Jan 21 by member: keto_danny
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Wat is een dikke woosh :-)
27 Jan 21 by member: Dottieapple
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Dat je ineens heel veel afvalt
27 Jan 21 by member: keto_danny
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Oh die wil ik ook! Doe mij ook maar 1 dan :-)
X
27 Jan 21 by member: Dottieapple
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