Weigh In record (no journal entry) for 27 October 2013
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191.4 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2013:
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2148 kcal
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Fat: 97.98g | Prot: 197.02g | Carb: 124.16g.
Breakfast: Ei, Ei, Demeter Vollmilch, Frey Nutrition Protein 96 Stracciatella, Butter, Nimm's Leicht Hähnchenfleisch in Aspik, Camembert, Coppenrath & Wiese Dinkelbrötchen. Lunch: Erdnüsse, Weider High Protein (Peanut-Caramel). Dinner: Sellerie, Frey Nutrition Protein 96 Stracciatella, Butter, Grüne Brechbohnen, Purland Schweinefilet. more...
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gaining 23.1 lb a week
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