Paityn1's Journal, 26 October 2013

144.9 lb Lost so far: 0 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

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1324 kcal

Fat: 53.58g | Prot: 74.15g | Carb: 136.89g.   Breakfast: Jenny Craig Cinnamon Rolls. Lunch: Salmon Sashimi, Soy Sauce, Soybeans (Mature Seeds, Steamed, Cooked) , Sticky Rice. Dinner: Pace Chunky Salsa Medium, Kraft Tex Mex Shredded Cheese, Tostitos Restaurant Style. Snacks/Other: Jenny Craig Honey & Peanut Butter Bar. more...

1946 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...