Weigh In record (no journal entry) for 13 November 2010
Diet Calendar Entries for 13 November 2010:
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1448 kcal
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Fat: 21.68g | Prot: 30.79g | Carb: 291.27g.
Breakfast: Lemon Poppyseed Muffin Mix. Lunch: Egg Noodles (with Added Salt, Enriched, Cooked), Traditional Spaghetti Sauce. Dinner: Traditional Spaghetti Sauce, Egg Noodles (with Added Salt, Enriched, Cooked). Snacks/Other: Dr. Pepper, Sprite (Can). more...
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2611 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Desk Work - 3 hours, Stretching (yoga) - 15 minutes, Housework - 1 hour, Sleeping - 4 hours, Resting - 15 hours and 30 minutes. more...
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