Weigh In record (no journal entry) for 03 October 2010
Diet Calendar Entries for 03 October 2010:
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1494 kcal
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Fat: 53.26g | Prot: 52.04g | Carb: 215.23g.
Breakfast: Bananas, 100% Whole Wheat or 100% Whole Grain Waffle. Lunch: Baby Asparagus Blend, Roasted Broiled or Baked Chicken Thigh. Dinner: Beef Portabella. Snacks/Other: All Natural Peach Ice Cream, Butter Lover's Pop Corn, Kiwi Fruit. more...
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2542 kcal
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Activities & Exercise:
Desk Work - 1 hour, Sitting - 3 hours, Housework - 1 hour, Sleeping - 4 hours and 30 minutes, Resting - 14 hours and 30 minutes. more...
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