Weigh In record (no journal entry) for 12 September 2010
Diet Calendar Entries for 12 September 2010:
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1220 kcal
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Fat: 55.95g | Prot: 44.03g | Carb: 151.60g.
Breakfast: Strawberries, 100% Whole Wheat or 100% Whole Grain Waffle. Lunch: Roasted Broiled or Baked Chicken Thigh, Whole Grain Brown Rice. Snacks/Other: Butter Lover's Pop Corn, Light Cream Cheese, Whole Wheat Bread, 100% Whole Wheat or 100% Whole Grain Waffle, Strawberries, Cheez-It Baked Snack Crackers. more...
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2446 kcal
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Activities & Exercise:
Desk Work - 4 hours, Sleeping - 4 hours and 30 minutes, Resting - 15 hours and 30 minutes. more...
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