Weigh In record (no journal entry) for 26 January 2021
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174.1 lb
Lost so far: 72.9 lb.
Still to go: 14.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 January 2021:
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1797 kcal
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Fat: 55.29g | Prot: 80.96g | Carb: 259.37g.
Breakfast: Magnolia Chicken Longanisa Cured Sausage, Great Value Original Liquid Eggs, Spinach, Onions, Butter. Lunch: Sugar, Bumble Bee Spicy Thai Chili Seasoned Tuna, Kraft Velveeta Cheese Slices, Norwegian Lefse (Potato and Flour Pancake). Dinner: White Rice, Teriyaki Sauce, SeaPak Clam Strips. Snacks/Other: Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, General Mills Lucky Charms Cereal Bar (24g), Regent Mocca Cake, Casa Sanchez Totopos, Great Value Tapioca Pudding Cups, General Mills Lucky Charms Cereal Bar (24g), Mama's Best Biscotti. more...
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gaining 0.9 lb a week
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 Comments
Time for all of us to get back on track. More sun and warmer days ahead.
26 Jan 21 by member: CynthiaDeal
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