sarajayne's Journal, 26 October 2013

27.4% bf period ended
144.6 lb Lost so far: 5.1 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2013:
2729 kcal Fat: 103.00g | Prot: 77.60g | Carb: 383.90g.   Breakfast: Banana, Asiago Cheese Bagel. Dinner: French Fries (Large), Blue Bacon Burger. Snacks/Other: Fudge Brownies, Premium Vanilla Ice Cream, Blue Moon Beer, Coca-Cola Classic (20 oz), Frost Ripetide Rush, Fiber Choice. more...
2176 kcal Activities & Exercise: Running - 6/mph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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