Weigh In record (no journal entry) for 26 October 2013
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143.8 lb
Lost so far: 26.2 lb.
Still to go: 143.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2013:
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1577 kcal
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Fat: 29.84g | Prot: 41.03g | Carb: 102.37g.
Lunch: Roast Beef Sandwich. Dinner: Ebisu champon. Snacks/Other: Kroger Trail Mix Fruit & Nut Bar, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Dormen's Japanese Rice Crackers, Aloha Gourmet Iso Peanut. more...
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losing 8.4 lb a week
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bumbye's weight history
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