Weigh In record (no journal entry) for 26 October 2013
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165.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2013:
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522 kcal
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Fat: 7.38g | Prot: 34.91g | Carb: 95.84g.
Breakfast: LeanFit Whey Protein, Almond Breeze Original, Raisin Bran, Grapes, Kellogg's All-Bran Buds, Tangerines (Mandarin Oranges) . more...
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losing 0.9 lb a week
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